healthy dining

Don’t Ruin Your Diet: 4 Easy Ways to Stay on Track at Disney

March 21, 2012

This guest post was contributed by Mariana Ashley. Funnel cakes, churros, and cotton candy—these foods may be considered a “staple” at the iconic Disney parks, but give-in to their sugary, fried sweetness and it’ll have you frowning long after you leave the Happiest Place on Earth. Don’t get confused— Disney isn’t really a dieter’s Nightmare [...]

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Go for Moderation: Pumpkin Treats Around Walt Disney World

November 30, 2011

As much as we talk about staying healthy here at Healthy Disney, it’s time to talk about one of my other favorite things…sweets. Yes, healthy living is all about moderation, and while it’s important to eat healthy food and stay active, treats are good now and then too. On my recent trip to Walt Disney [...]

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Part II: Balance and Indulge at Food and Wine

September 26, 2011

This guest post was contributed by CJ Weaber of Healthy, Happy, Whole. For the first installment of this series, check out Part I: Finding Balance While Indulging at Food and Wine. 4. Move! This is a no brainer at Disney World. You are going to AT LEAST walk a little bit, even if you don’t want to. The place [...]

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Part I: Finding Balance While Indulging at Food and Wine

September 21, 2011

This guest post was contributed by CJ Weaber of Healthy, Happy, Whole. With the Epcot International Food & Wine Festival starting in just nine days, this is the first installment on finding healthy and balanced options if you’re planning to visit during this great special event. Look for Part II on Monday, with more tips from CJ, plus a [...]